Weigh In record (no journal entry) for 06 August 2014
|
79.1 kg
Lost so far: 0 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
|
|
1970 kcal
|
Fat: 59.91g | Prot: 137.64g | Carbs: 219.84g.
Breakfast: Bananas, Jordans Frusli Blueberry, Sainsbury's Skimmed-Milk. Lunch: Baked Breaded or Battered Cod, Tesco Tikka Chunky Chicken. Dinner: Kroger Hard Salami, Scallions or Spring Onions, Cucumber (with Peel), Iceberg Lettuce (Includes Crisphead Types). Snacks/Other: Cookie, Sainsbury's Red Grape Juice pure pressed. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
moladets's Weight History
|