MamaCabral7's Journal, 28 May 22

😑....Better than a gain
104.3 kg Lost so far: 10.4 kg.    Still to go: 18.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2022:
1711 kcal Fat: 69.64g | Prot: 83.33g | Carbs: 194.68g.   Breakfast: Quest Protein Powder Multi-Purpose Mix, Great Value Old Fashioned Oatmeal, Blue Diamond Almond Breeze Original, Domino Sugar Light Brown Sugar. Lunch: Mrs Baird's Hot Dog Buns, Ball Park Beef Frank. Dinner: Dr. Pepper Dr. Pepper (12 oz), Don Miguel Chipotle Chicken Flautas, Nachos with Beef and Cheese. more...
2545 kcal Exercise: Fitbit - 24 hours. more...
steady weight

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Comments 
I totally agree!! keep your head up! you got this!!  
28 May 22 by member: misChelle__

     
 

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MamaCabral7's Weight History


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