Weigh In record (no journal entry) for 25 May 2022
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73.3 kg
Lost so far: 0 kg.
Still to go: 23.3 kg.
Diet followed: Reasonably Well.
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1217 kcal
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Fat: 53.57g | Prot: 41.78g | Carbs: 142.95g.
Lunch: Cadbury Dairy Milk, Sweet Freedom Caramel Syrup, Coffee with Milk, Hartley's No Bits Raspberry Jam, By Sainsbury's Butterlicious, Aldi Medium Sliced Wholemeal Bread. Dinner: Robinsons Lemon Squash, Baguette, Chashuka, Tesco Red Leicester Cheese . Snacks/Other: Cadbury Dairy Milk, Tea with Milk and Sugar. more...
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Gaining 0.2 kg a Week
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#charlesX's Weight History
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