Mmmandy's Journal, 09 May 11

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Weigh In record (no journal entry) for 09 May 2011

56.4 kg Lost so far: 16.6 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 09 May 2011:

352 kcal

Fat: 10.53g | Prot: 45.43g | Carbs: 16.58g. Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: grapefruit. Dinner: STRAWBERRIES, onion, ground beef. more...

1636 kcal

Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...

steady weight

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Mmmandy's Journal, 09 May 11

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Mmmandy's Weight History