curvymum's Journal, 02 Aug 14

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Weigh In record (no journal entry) for 02 August 2014

100 kg Lost so far: 0 kg. Still to go: 30 kg. Diet followed: Not Applicable.

View Diet Calendar, 02 August 2014:

1012 kcal

Fat: 28.27g | Prot: 30.40g | Carbs: 161.52g. Breakfast: Coffee with Semi-Skimmed Milk, Coffee with Milk and Sugar, Fruit Yoghurt (Lowfat, 9g Protein Per 8oz). Lunch: Tesco Value Porridge Oats, Sugar, Tesco Value Porridge Oats. Dinner: Tesco Strawberry Mousse, Marks & Spencer Spicy Fajita Chicken Pizza, Mixed Salad Greens. Snacks/Other: Lindt 85% Dark Chocolate. more...

2490 kcal

Exercise: Walking (slow) - 3/kph - 31 minutes, Resting - 15 hours and 29 minutes, Sleeping - 8 hours. more...

1 Supporter Support

Comments

Thank you for supporting me. Glad you came here! Good luck with your weight loss!

04 Aug 14 by member: Deb_N


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curvymum's Journal, 02 Aug 14

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