Weigh In record (no journal entry) for 01 August 2014
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88.5 kg
Lost so far: 5.1 kg.
Still to go: 31.8 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 46.00g | Prot: 57.00g | Carbs: 101.00g.
Breakfast: Kellogg's Special K Protein Meal Bar - Strawberry. Lunch: T. Marzetti Simply Dressed Balsamic Vinaigrette, Wendy's Strawberry Fields Chicken Salad. Dinner: Progresso Light Chicken & Cheese Enchilada, Pringles Fat Free Sour Cream & Onion Potato Crisps (Pringles). Snacks/Other: Nature Valley Chewy Trail Mix Bars - Fruit & Nut. more...
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Losing 4.4 kg a Week
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Christiana's Weight History
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