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🥳 Onward and Downward 💪🙏
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104.3 kg
Lost so far: 10.4 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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1800 kcal
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Fat: 74.50g | Prot: 67.00g | Carbs: 225.00g.
Breakfast: Harrisburg Dairies 2% Milk, Kellogg's Frosted Flakes. Lunch: Lipton Sweetened Iced Tea, Mrs Baird's Jumbo Hamburger Bun, Member's Mark Spicy Chicken Breast Fillet, Duke's Mayonnaise. Dinner: Mrs Baird's Hot Dog Buns, Ball Park Beef Frank. more...
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Losing 1.1 kg a Week
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MamaCabral7's Weight History
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