Weigh In record (no journal entry) for 19 May 2022
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57.7 kg
Lost so far: 17.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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747 kcal
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Fat: 26.72g | Prot: 29.30g | Carbs: 95.81g.
Breakfast: Kraft Biskuat Coklat, Sarden dengan Saus Tomat (Campuran), Telur Dadar, Perkedel Kentang. Lunch: Lalapan, Bebek Goreng, Nasi Putih (Butir-Sedang, Dimasak). more...
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Losing 1.4 kg a Week
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Vitriratu14's Weight History
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