Mmmandy's Journal, 06 May 11

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Weigh In record (no journal entry) for 06 May 2011

56.1 kg Lost so far: 17.0 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 06 May 2011:

332 kcal

Fat: 8.30g | Prot: 38.58g | Carbs: 26.40g. Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: gala apple, chicken breast. Dinner: ground beef, STRAWBERRIES, tomato. more...

2156 kcal

Exercise: Dance (square dancing) - 1 hour, Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 2 hours and 10 minutes, Resting - 4 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 5.1 kg a Week

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Mmmandy's Weight History

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Mmmandy's Journal, 06 May 11

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Mmmandy's Weight History