Vitriratu14's Journal, 15 May 22

Weigh In record (no journal entry) for 15 May 2022
57.7 kg Lost so far: 17.1 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 May 2022:
1328 kcal Fat: 51.56g | Prot: 75.97g | Carbs: 140.67g.   Breakfast: Opor Ayam. Lunch: Bubur Ketan Hitam, Nasi Putih, Opor Ayam. Dinner: Takoyaki, Dada Ayam, ABC Saus Sambal , Keju Cheddar, Mie Sedaap Mie Goreng. Snacks/Other: Kue Nastar. more...
Losing 1.6 kg a Week

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Vitriratu14's Weight History


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