Weigh In record (no journal entry) for 07 May 2022
|
127.9 kg
Lost so far: 4.1 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
|
|
1488 kcal
|
Fat: 41.44g | Prot: 54.24g | Carbs: 198.74g.
Breakfast: Cinnamon , Trader Joe's Organic Fair Trade Cacao Powder, Bananas , Silk Pure Almond Milk - Original. Lunch: Steak and Cheese Sandwich on Roll, SuperPretzel Soft Pretzels (with Salt), Merkts Beer Cheese, Ore-Ida Extra Crispy Golden Crinkles French Fried Potatoes, Blue Moon Belgian White. more...
|
Losing 3.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Vickiauntmick's Weight History
|