Weigh In record (no journal entry) for 23 July 2014
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67.3 kg
Lost so far: 9.9 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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405 kcal
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Fat: 5.85g | Prot: 14.23g | Carbs: 72.26g.
Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g), Green Tea. Lunch: Coffee with Milk, Tesco Medium Fish Selection. more...
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Gaining 0.9 kg a Week
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Maxine smith's Weight History
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