bitwobbly's Journal, 05 May 22

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Weigh In record (no journal entry) for 05 May 2022

92 kg Lost so far: 3 kg. Still to go: 12.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 05 May 2022:

2286 kcal

Fat: 76.65g | Prot: 60.08g | Carbs: 257.43g. Lunch: Grilled Ham, Cheese and Tomato Panini. Dinner: Asda Spicy Bean Burger, Pasta with Pesto Sauce. Snacks/Other: Appletiser Sparkling Apple Juice (275ml), Monster Munch Pickled Onion Crisps (35g), Mr Kipling French Fancies, Vodka, Kronenbourg 1664. more...

2821 kcal

Exercise: Yard Work (gardening) - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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bitwobbly's Journal, 05 May 22

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bitwobbly's Weight History