Mmmandy's Journal, 03 May 11

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Weigh In record (no journal entry) for 03 May 2011

57.1 kg Lost so far: 16.0 kg. Still to go: 0.4 kg. Diet followed: 100%.

View Diet Calendar, 03 May 2011:

391 kcal

Fat: 7.64g | Prot: 55.74g | Carbs: 24.20g. Breakfast: Coffee (Brewed From Grounds), whole milk. Lunch: chicken breast. Dinner: lettuce, chicken breast. more...

1643 kcal

Exercise: Desk Work - 8 hours, Calisthenics (light, e.g. home exercise) - 5 minutes, Resting - 7 hours and 55 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Mmmandy's Journal, 03 May 11

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Mmmandy's Weight History