PShearing's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

80.2 kg Lost so far: 8.2 kg. Still to go: 10.2 kg. Diet followed: Poorly.

View Diet Calendar, 02 May 2022:

7 kcal

Fat: 0.14g | Prot: 0.85g | Carbs: 0.28g. Lunch: Coffee. Snacks/Other: Coffee. more...

2639 kcal

Exercise: Watching TV/Computer - 1 hour and 30 minutes, Desk Work - 5 hours, Showering - 45 minutes, Cooking - 15 minutes, Studying - 3 hours, Sleeping - 12 hours and 53 minutes, Walking (slow) - 3/kph - 37 minutes. more...

Gaining 6.3 kg a Week

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PShearing's Journal, 02 May 22

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PShearing's Weight History