MamaCabral7's Journal, 30 Apr 22

👍🏼
107.3 kg Lost so far: 7.4 kg.    Still to go: 21.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2022:
1262 kcal Fat: 60.58g | Prot: 37.28g | Carbs: 157.86g.   Breakfast: Kellogg's Pop-Tarts Frosted - Strawberry. Lunch: Apple & Eve 100% Juice Fruit Punch, Sunshine Cheez-It White Cheddar Crackers, HEB Cheese Sticks Colby Jack, Mission Carb Balance Whole Wheat Tortilla (28g), Prima Della Pepperoni. Dinner: Meatless Nachos with Cheese, Kroger Hot Dog Buns, 7-Eleven 1/3 lb Big Bite Hot Dogs (No Bun), Apple & Eve 100% Juice Fruit Punch, Prima Della Pepperoni, Mission Carb Balance Whole Wheat Tortilla (28g), HEB Colby Jack Cheese. Snacks/Other: Cheez-It White Cheddar Snack Crackers , Honeymaid Graham Crackers. more...
2651 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.8 kg a Week

27 Supporters    Support   

Comments 
I have missed your posts! You are kicking butt and great profile pic! 🏋️‍♀️💪💕 
30 Apr 22 by member: davidsprincess
Thank you Dp!! Missed you guys,I cut up too long! Back to it 💪🙏 
30 Apr 22 by member: MamaCabral7
Oh yay!!! I am so glad to see you back! We are on this steep and frustrating and rocky path together... It is easier together!  
30 Apr 22 by member: melissatwa
Thank you Melissa! You are SO right! So glad to be back with all of yalls support ❤🌹 
30 Apr 22 by member: MamaCabral7
Congratulations! 
30 Apr 22 by member: StormsGirl

     
 

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MamaCabral7's Weight History


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