Weigh In record (no journal entry) for 29 April 2022
|
92 kg
Lost so far: 3 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
|
|
3015 kcal
|
Fat: 58.90g | Prot: 73.30g | Carbs: 321.30g.
Lunch: Wetherspoon Breaded Chicken Burger with Chips. Dinner: Warburtons Seeded Batch (Large), Tesco Unsmoked Back Bacon Rashers, Tesco Lincolnshire Sausages. Snacks/Other: Kronenbourg 1664. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bitwobbly's Weight History
|