Weigh In record (no journal entry) for 26 April 2022
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73.9 kg
Lost so far: 3.3 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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978 kcal
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Fat: 29.61g | Prot: 52.46g | Carbs: 120.96g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tesco Value Porridge Oats. Lunch: Aldi Vegetable Soup. Dinner: Sainsbury's Tuna Mayonnaise Sandwich. Snacks/Other: Cadbury Drinking Chocolate, Latte Coffee. more...
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Losing 2.5 kg a Week
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Maxine smith's Weight History
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