PShearing's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
80.8 kg Lost so far: 7.6 kg.    Still to go: 10.8 kg.    Diet followed: Poorly.

View Diet Calendar, 25 April 2022:
4 kcal Fat: 0.10g | Prot: 0.56g | Carbs: 0.18g.   Lunch: Coffee. Dinner: Coffee. more...
3262 kcal Exercise: Watching TV/Computer - 3 hours and 59 minutes, Do It Yourself (DIY) - 1 hour, Desk Work - 8 hours, Showering - 45 minutes, Cooking - 15 minutes, Sleeping - 5 hours and 57 minutes, Walking (slow) - 3/kph - 1 hour and 4 minutes, Studying - 3 hours. more...
Gaining 2.1 kg a Week

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PShearing's Weight History


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