Weigh In record (no journal entry) for 25 April 2022
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58 kg
Lost so far: 5 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1789 kcal
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Fat: 58.77g | Prot: 58.08g | Carbs: 250.95g.
Dinner: Toblerone Milk Chocolate , McVitie's Chocolate Hobnobs, Asda Red Grape Juice , Tesco Salt & Black Pepper Crackers, Cooked Vegetables, White Rice, Chicken or Turkey Vegetable Stew Type Soup, Butter Croissants , Heinz Big Soup Lancashire Lamb Hot Pot, Sugar, Sugar, Tetley Tea with Semi-Skimmed Milk. more...
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Losing 0.7 kg a Week
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James1703's Weight History
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