roberto_DIESEL's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
91.3 kg Lost so far: 41.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
2908 kcal Fat: 95.18g | Prot: 163.77g | Carbs: 337.39g.   Breakfast: Banana, Lotus Speculoos, Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Combino Orecchiette al Grano Arso, Milbona Skyr Bianco Magro 0,2%, Pomodori Ciliegini, Despar Salmone Norvegese Affumicato. Dinner: Fettina di Vitello, Latte Arborea Mozzarella, Pane tipo Rosetta. Snacks/Other: Lidl Noci del Brasile. more...
2750 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.3 kg a Week

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roberto_DIESEL's Weight History


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