Weigh In record (no journal entry) for 25 April 2022
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91.3 kg
Lost so far: 41.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2908 kcal
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Fat: 95.18g | Prot: 163.77g | Carbs: 337.39g.
Breakfast: Banana, Lotus Speculoos, Yogurt Colato Greco 0% Caffè, Fiocchi d'avena, Cacao Amaro in Polvere, Peanut Butter Smooth, Latte Parzialmente Scremato, Cannella. Lunch: Pascoli Italiani Grana Padano DOP Grattugiato, Combino Orecchiette al Grano Arso, Milbona Skyr Bianco Magro 0,2%, Pomodori Ciliegini, Despar Salmone Norvegese Affumicato. Dinner: Fettina di Vitello, Latte Arborea Mozzarella, Pane tipo Rosetta. Snacks/Other: Lidl Noci del Brasile. more...
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Gaining 0.3 kg a Week
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roberto_DIESEL's Weight History
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