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Just can't seem to stay on track and shift the last pesky stone!
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69.9 kg
Lost so far: 10.0 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 70.26g | Prot: 47.18g | Carbs: 164.10g.
Breakfast: Tesco Medium Avocado, Cherry Tomatoes, Mushrooms , Kimchi, Rapeseed Oil, Egg, Asda Potato Waffles. Lunch: Aldi Extra Mature Gouda, Olive Oil , Tesco Tagliatelle. Dinner: Oatly Oat Milk, Peanut Butter, Bananas , Pink Lady Apples. more...
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Gaining 0.2 kg a Week
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