Weigh In record (no journal entry) for 23 April 2022
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74.7 kg
Lost so far: 2.5 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1114 kcal
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Fat: 32.61g | Prot: 28.50g | Carbs: 158.23g.
Breakfast: Tesco Cherry Tomatoes, Egg Omelette. Lunch: Margherita Pizza, Aldi Sweet Chilli Sauce, Birds Eye Vegetable Nuggets. Dinner: Waitrose Jacket Potato with Extra Mature Cheddar Cheese. Snacks/Other: Blossom Hill Rose Wine, Fruitcake . more...
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Gaining 0.7 kg a Week
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Maxine smith's Weight History
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