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42.3%
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81.2 kg
Lost so far: 26.3 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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2804 kcal
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Fat: 121.95g | Prot: 201.23g | Carbs: 220.19g.
Breakfast: Happy Farms Sharp Cheddar Cheese Slices, All Whites 100% Liquid Egg Whites, Never Any Chicken Breakfast Sausage, Jams, Preserves, Marmalades (Low Sugar), Butter, 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal. Lunch: Barilla Gluten Free Penne, Jennie-O Ground Turkey 85/15, Great Value Frozen Whole Kernel Golden Corn, Zucchini . Dinner: Soft Serve Ice Cream, Hidden Valley Buttermilk Ranch Dressing, Zaxby's House Zalad with Grilled Chicken (No Bread), Alexia Sweet Potato Fries with Sea Salt. Snacks/Other: Jams, Preserves, Marmalades (Low Sugar), PBfit Peanut Butter Powder , Chobani 0% Plain Greek Yogurt (8 oz), 100% Liquid Egg Whites, Personalized Protein Powder, Chia Seeds, 100% Whole Grain Oatmeal, Elevation Chocolate Mint High Protein Bar. more...
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Gaining 9.8 kg a Week
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Shake Those Pounds's Weight History
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