Weigh In record (no journal entry) for 22 April 2022
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73.2 kg
Lost so far: 17.2 kg.
Still to go: 18.2 kg.
Diet followed: Reasonably Well.
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703 kcal
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Fat: 35.24g | Prot: 29.31g | Carbs: 67.23g.
Breakfast: Санже Зефир, Чай, ВкусВилл Слойка "Венская" с Изюмом, Сметана 15%, Творог 5%. Lunch: Красный Октябрь Шоколад Алёнка Молочный с Фундуком, Гречневый Суп. more...
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Losing 1.4 kg a Week
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ananas1229's Weight History
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