Weigh In record (no journal entry) for 21 April 2022
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73.4 kg
Lost so far: 17 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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726 kcal
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Fat: 27.06g | Prot: 23.56g | Carbs: 102.36g.
Breakfast: Чай с Сахаром, Россия Щедрая Душа Молочный Шоколад Кофе с Молоком, Колбаса Докторская, Сметана 15%, Гречневые Котлеты, Пастила Пастила. Lunch: Пастила Пастила, Гречневый Суп. more...
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Losing 2.8 kg a Week
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ananas1229's Weight History
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