Weigh In record (no journal entry) for 20 April 2022
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75.2 kg
Lost so far: 2 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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914 kcal
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Fat: 25.60g | Prot: 30.15g | Carbs: 136.20g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tesco Value Porridge Oats. Lunch: Aldi Vegetable Soup. Dinner: Walkers Quavers Grab Bag, Tesco Salmon & Tuna Sushi. Snacks/Other: Naked Green Machine. more...
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Losing 2.8 kg a Week
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Maxine smith's Weight History
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