Weigh In record (no journal entry) for 20 April 2022
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73.8 kg
Lost so far: 16.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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741 kcal
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Fat: 33.26g | Prot: 26.23g | Carbs: 88.89g.
Breakfast: Чай, Пастила Пастила, Курганский Хлебокомбинат Пирожное Корзиночка с Суфле, Сметана 20%, Гречневые Котлеты. Dinner: Сметана 20%, Творог 5%. more...
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Losing 0.7 kg a Week
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ananas1229's Weight History
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