Vitriratu14's Journal, 19 Apr 22

Weigh In record (no journal entry) for 19 April 2022
56.6 kg Lost so far: 18.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2022:
1272 kcal Fat: 62.06g | Prot: 74.18g | Carbs: 129.88g.   Breakfast: Tumis Kangkung, Pisang, Semangka, Tahu Kukus, Healthi Chicken Rendang, Mie Telur (Ditambah, Masak). Dinner: Alfamart Kerupuk Kulit Kerbau, Martabak Manis, Martabak Telur, HokBen Hoka Hemat 3. more...
steady weight

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Vitriratu14's Weight History


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