Weigh In record (no journal entry) for 19 April 2022
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56.6 kg
Lost so far: 18.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 62.06g | Prot: 74.18g | Carbs: 129.88g.
Breakfast: Tumis Kangkung, Pisang, Semangka, Tahu Kukus, Healthi Chicken Rendang, Mie Telur (Ditambah, Masak). Dinner: Alfamart Kerupuk Kulit Kerbau, Martabak Manis, Martabak Telur, HokBen Hoka Hemat 3. more...
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steady weight
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Vitriratu14's Weight History
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