Weigh In record (no journal entry) for 18 April 2022
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75.6 kg
Lost so far: 1.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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982 kcal
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Fat: 35.24g | Prot: 45.67g | Carbs: 123.93g.
Breakfast: Alpro Soya Unsweetened Soya Milk, Tesco Value Porridge Oats. Lunch: Homepride Tuna Pasta Bake Made Up. Snacks/Other: Lemon Cake. more...
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Losing 0.7 kg a Week
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Maxine smith's Weight History
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