Weigh In record (no journal entry) for 12 July 2014
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67.4 kg
Lost so far: 9.8 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1129 kcal
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Fat: 44.97g | Prot: 24.58g | Carbs: 138.42g.
Breakfast: Green Tea, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Lunch: Tesco Strawberry Jam & Fresh Cream Scones. Dinner: Cheese Sandwich. Snacks/Other: Prosecco. more...
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Losing 1.4 kg a Week
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Maxine smith's Weight History
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