Vitriratu14's Journal, 17 Apr 22

Weigh In record (no journal entry) for 17 April 2022
55.9 kg Lost so far: 18.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2022:
1297 kcal Fat: 48.48g | Prot: 48.16g | Carbs: 170.85g.   Dinner: Roti Goreng, Risoles, Sirup, Tempe Goreng, Tahu Kukus, Ikan Tongkol Goreng, Terong Balado, Nasi Putih, Lupis, Melon, Alfamart Semangka Kuning. more...
Losing 3.5 kg a Week



     
 

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Vitriratu14's Weight History


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