Weigh In record (no journal entry) for 11 July 2014
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67.6 kg
Lost so far: 9.6 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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521 kcal
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Fat: 19.25g | Prot: 17.88g | Carbs: 67.39g.
Breakfast: Green Tea, Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Dinner: Chip Shop Chips, Asda Florentine Salmon Fish Cake. more...
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Gaining 2.1 kg a Week
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Maxine smith's Weight History
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