Weigh In record (no journal entry) for 16 April 2022
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74.1 kg
Lost so far: 16.3 kg.
Still to go: 19.1 kg.
Diet followed: Reasonably Well.
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594 kcal
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Fat: 31.91g | Prot: 61.56g | Carbs: 11.14g.
Breakfast: Сосиска, Домик в деревне Молоко 3,2%, Хохланд Плавленный Сыр Сливочный, Вареное Яйцо. Lunch: Dr. Korner Хлебец Медовый, Тунец в Воде (Консервы). more...
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Losing 0.3 kg a Week
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ananas1229's Weight History
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