Weigh In record (no journal entry) for 16 April 2022
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56.4 kg
Lost so far: 18.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 27.02g | Prot: 29.03g | Carbs: 23.41g.
Breakfast: Melon, Meiji Hello Panda (10g), Tempe Goreng, ABC Saus Sambal , Ikan Tongkol Goreng, Tumis Kangkung. more...
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Losing 0.7 kg a Week
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Vitriratu14's Weight History
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