Mmmandy's Journal, 28 Apr 11

Weigh In record (no journal entry) for 28 April 2011

57.7 kg Lost so far: 15.3 kg. Still to go: 1.0 kg. Diet followed: 100%.

View Diet Calendar, 28 April 2011:

220 kcal

Fat: 3.89g | Prot: 32.54g | Carbs: 12.32g. Breakfast: Coffee (Brewed From Grounds). Dinner: STRAWBERRIES, onion, chicken breast. more...

1431 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 3.2 kg a Week


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Mmmandy's Weight History