Weigh In record (no journal entry) for 15 April 2022
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75 kg
Lost so far: 2.2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 47.23g | Prot: 62.12g | Carbs: 147.76g.
Breakfast: Hovis Toast & Butter, Egg. Dinner: Homepride Tuna Pasta Bake Made Up. Snacks/Other: Tetley Green Tea, Chocolate Sponge Cake, Tesco Pure Orange Juice. more...
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Losing 4.9 kg a Week
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Maxine smith's Weight History
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