Maxine smith's Journal, 13 Apr 22

start of another journey
76.2 kg Lost so far: 1 kg.    Still to go: 10.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 April 2022:
1567 kcal Fat: 50.26g | Prot: 49.73g | Carbs: 169.71g.   Breakfast: Tesco Value Porridge Oats, Alpro Soya Unsweetened Soya Milk. Lunch: Cheddar Cheese , Branston Caramelised Onion Chutney, Asda Silverskin Pickled Onions, Asda Red Seedless Grapes, Jacob's Cream Crackers. Dinner: Cherry Tomatoes, Egg. Snacks/Other: Aldi Ready to Eat Custard, Tesco Sticky Toffee Pudding, Coffee with Milk, Sainsbury's Dry White Wine. more...
Gaining 0.2 kg a Week

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Maxine smith's Weight History


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