Weigh In record (no journal entry) for 10 April 2022
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56.8 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1317 kcal
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Fat: 59.73g | Prot: 54.99g | Carbs: 141.58g.
Breakfast: Melon, Mayora Better Sandwich Biscuit, Telur Puyuh, Cap Cay Kuah, Tahu Goreng, ABC Saus Sambal , Kanzler Crispy Chicken Nugget, Emping Melinjo, Nasi Putih. Dinner: Sirup, Lumpia Basah, Aice Es Stik Rasa Semangka, Telur Dadar, Terong Goreng, Ayam Geprek, Nasi Putih. more...
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Losing 1.4 kg a Week
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Vitriratu14's Weight History
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