Maxine smith's Journal, 08 Jul 14

Weigh In record (no journal entry) for 08 July 2014
68.2 kg Lost so far: 9 kg.    Still to go: 2.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 08 July 2014:
859 kcal Fat: 32.02g | Prot: 23.20g | Carbs: 115.50g.   Breakfast: Kellogg's Corn Flakes with Semi-Skimmed Milk (30g). Dinner: McDonald's Filet-O-Fish, McDonald's French Fries (Small). Snacks/Other: Asda Satsuma. more...
Gaining 0.7 kg a Week

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Maxine smith's Weight History


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