Maxine smith's Journal, 06 Jul 14

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Weigh In record (no journal entry) for 06 July 2014

68.6 kg Lost so far: 8.6 kg. Still to go: 2.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 July 2014:

583 kcal

Fat: 16.42g | Prot: 24.00g | Carbs: 83.07g. Breakfast: Sainsbury's Semi-Skimmed Milk, Tesco Cornflakes. Lunch: Raspberries, Hula Hoops Original (25g), Sainsbury's Tuna Mayonnaise Sandwich. more...

2035 kcal

Exercise: Sitting - 3 hours, Driving - 1 hour, Walking (slow) - 3/kph - 1 hour, Housework - 1 hour and 30 minutes, Resting - 9 hours and 30 minutes, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

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Maxine smith's Weight History

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Maxine smith's Journal, 06 Jul 14

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Maxine smith's Weight History