Weigh In record (no journal entry) for 07 April 2022
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75.2 kg
Lost so far: 15.2 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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708 kcal
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Fat: 16.95g | Prot: 34.46g | Carbs: 108.67g.
Breakfast: Lotte Чокопай, Чай, Премьер Черника Протертая с Сахаром, Сметана 15%, Першинский Творог 1,8%. Lunch: Fitness Time Йогурт Протеиновый Малина-Гранат, Everyday Батончик-Мюсли с Молочным Шоколадом и Бананом. more...
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Losing 0.7 kg a Week
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ananas1229's Weight History
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