Weigh In record (no journal entry) for 04 July 2014
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100.7 kg
Lost so far: 44.3 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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2637 kcal
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Fat: 106.03g | Prot: 128.97g | Carbs: 291.11g.
Lunch: Tomato and Three Bean Soup, Dark Rye Crispbread. Dinner: Classic Chili Con Carne, Sour Cream, Salsa, Plain Tortilla Wraps, Chilli Con Carne with Beans, Cheddar Cheese, Pasta Twists, Creamy Tomato & Bacon Pasta Bake. Snacks/Other: Snickers Duo, Phish Food Ice Cream. more...
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3013 kcal
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Exercise:
Standing - 3 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 12 hours, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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Robbscelebs's Weight History
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