Weigh In record (no journal entry) for 05 April 2022
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75.5 kg
Lost so far: 14.9 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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771 kcal
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Fat: 29.54g | Prot: 70.33g | Carbs: 70.50g.
Breakfast: Lotte Чокопай, Чай с Сахаром, Сметана 15%, Черника (Подслащенная, Замороженная), Першинский Творог 1,8%. Lunch: Lipton Холодный Чай с Лимоном, Вкусные Консервы Горбуша Натуральная Дальневосточная. more...
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Losing 1.2 kg a Week
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ananas1229's Weight History
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