Weigh In record (no journal entry) for 03 July 2014
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139.7 kg
Lost so far: 10.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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805 kcal
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Fat: 42.68g | Prot: 15.22g | Carbs: 89.11g.
Breakfast: Warburtons Bread, Lurpak Lightly Salted Spreadable Butter, Chopped Pickle Sandwich Spread, Tesco Cheese Slice. Lunch: Coffee with Semi-Skimmed Milk, McVitie's Twix Caramel Slice. more...
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Gaining 3.9 kg a Week
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fridgepig's Weight History
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