Maxine smith's Journal, 03 Jul 14

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Weigh In record (no journal entry) for 03 July 2014

68 kg Lost so far: 9.2 kg. Still to go: 2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 July 2014:

1076 kcal

Fat: 15.25g | Prot: 37.70g | Carbs: 190.77g. Breakfast: Green Tea, Sainsbury's Semi-Skimmed Milk, Tesco Cornflakes. Lunch: Tesco Veggie Taster. Dinner: Tesco Cheddar Medium, Morrisons Pasta Twists. Snacks/Other: Cadbury Highlights Hot Chocolate. more...

1842 kcal

Exercise: Driving - 1 hour, Walking (slow) - 3/kph - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Maxine smith's Weight History

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Maxine smith's Journal, 03 Jul 14

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Maxine smith's Weight History