PShearing's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022
78.8 kg Lost so far: 9.6 kg.    Still to go: 8.8 kg.    Diet followed: Poorly.

View Diet Calendar, 02 April 2022:
2 kcal Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.   Snacks/Other: Coffee. more...
2013 kcal Exercise: Walking (slow) - 3/kph - 56 minutes, Sleeping - 6 hours, Resting - 17 hours and 4 minutes. more...
Gaining 9.1 kg a Week



     
 

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PShearing's Weight History


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