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PShearing
Journal
02 Apr 22
PShearing's Journal, 02 Apr 22
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Weigh In record (no journal entry) for 02 April 2022
78.8 kg
Lost so far:
9.6 kg
.
Still to go:
8.8 kg
.
Diet followed: Poorly.
View Diet Calendar
, 02 April 2022:
2 kcal
Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g.
Snacks/Other:
Coffee.
more...
2013 kcal
Exercise:
Walking (slow) - 3/kph - 56 minutes, Sleeping - 6 hours, Resting - 17 hours and 4 minutes.
more...
Gaining 9.1 kg a Week
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PShearing's Weight History
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