PShearing's Journal, 02 Apr 22

Weigh In record (no journal entry) for 02 April 2022

78.8 kg Lost so far: 9.6 kg. Still to go: 8.8 kg. Diet followed: Poorly.

View Diet Calendar, 02 April 2022:

2 kcal

Fat: 0.05g | Prot: 0.28g | Carbs: 0.09g. Snacks/Other: Coffee. more...

2013 kcal

Exercise: Walking (slow) - 3/kph - 56 minutes, Sleeping - 6 hours, Resting - 17 hours and 4 minutes. more...

Gaining 9.1 kg a Week


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PShearing's Weight History