Weigh In record (no journal entry) for 29 March 2022
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92.6 kg
Lost so far: 40.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2698 kcal
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Fat: 83.69g | Prot: 133.51g | Carbs: 309.84g.
Breakfast: Banana, Latte Free From Lattosio, Fiocchi d'avena, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Lunch: Fettina di Vitello, Pascoli Italiani Grana Padano DOP Grattugiato, Riso Bianco (Grani Medi, Cotto), Pane tipo Rosetta. Dinner: Bavaria Birra, Melanzana, Tre Mulini Piadina Integrale, Salumeo Wurstel. more...
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Gaining 7 kg a Week
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roberto_DIESEL's Weight History
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