Maxine smith's Journal, 29 Jun 14

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Weigh In record (no journal entry) for 29 June 2014

68.8 kg Lost so far: 8.4 kg. Still to go: 2.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2014:

946 kcal

Fat: 41.71g | Prot: 44.67g | Carbs: 87.96g. Breakfast: Tesco Natural Yogurt, Raspberries. Lunch: Tesco Healthy Living Tuna Crunch Wholemeal Pasta Salad. Dinner: Tesco Finest Venezia Potatoes, Florette Mixed Salad, Tesco Creamy Coleslaw, Smoked Mackerel. Snacks/Other: Tesco Shortbread Biscuits, Cadbury Chocolate Biscuits. more...

1907 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Driving - 1 hour, Sitting - 4 hours, Resting - 10 hours, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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Maxine smith's Weight History

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Maxine smith's Journal, 29 Jun 14

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Maxine smith's Weight History