roberto_DIESEL's Journal, 25 Mar 22

Weigh In record (no journal entry) for 25 March 2022
91.8 kg Lost so far: 40.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 March 2022:
2705 kcal Fat: 84.76g | Prot: 134.88g | Carbs: 338.35g.   Breakfast: Eurospin Topping al Cioccolato, Banana, Latte Free From Lattosio, Fiocchi d'avena, Cacao Amaro in Polvere, Yogurt Greco Vaniglia, Peanut Butter Smooth, Cannella. Lunch: Italiamo Amatriciana, Pascoli Italiani Grana Padano DOP Grattugiato, Italiamo Armonie Burrata e Basilico. Dinner: Gorgonzola, Fettina di Vitello, Pane tipo Rosetta. Snacks/Other: Arance. more...
2789 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week



     
 

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roberto_DIESEL's Weight History


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